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Basics to Powerlifting

Sat, Oct 19

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REC Fitness

Basics to Powerlifting
Basics to Powerlifting

Time & Location

10 more dates

Oct 19, 2024, 1:30 p.m. – 3:00 p.m.

REC Fitness, 880 Clement Ave #202, Kelowna, BC V1Y 7E1, Canada

About the event

Powerlifting is about more than squats, bench presses, and deadlifts. It is about perseverance, overcoming barriers, and striving for success. Please note that Special Olympics athletes must be 16 years of age before competing in powerlifting.

Powerlifting events:

  • Squat
  • Bench Press
  • Deadlift Combination (Bench Press and Deadlift)
  • Combination (Bench Press, Deadlift, and Squat)

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